OK, so I really didn't think this was even possible... but since weighing in at my meeting on Friday (with a 1.8 pound loss--YAY!!!) and arriving home this afternoon from an impromptu beach trip, my scale says I have gained 9 pounds??? WHAT!?!?! There is no way! Did I stay on plan? NO, but I wasn't crazy either, well there were a lot of frozen fruity drinks involved all weekend but still ---9 POUNDS-- that's just crazy?
Anyone have a similar thing EVER happen, is it from eating all restaurant prepared food? Someone please tell me this will go away- like tomorrow when I wake up- I am good with a 1 or 2 pound gain but 9.... seems IMPOSSIBLE!! (and yes- I exercised BOTH days at the beach!!)
When to Say No to a Race
2 days ago