well for the kids it's back to school. For me it's back to routine and as far as my healthy lifestyle, routine is good. I did cry this morning (I always cry the first day back).. I really miss them and each year they are more fun to be around all summer. This year is hard. My oldest is a senior and all I could think about is next year I won't be there on her first day of class to take her picture... well I guess I could be she may kill me!! I can't believe how fast she has grown.. I am very proud of her!
Got everyone out the door and then ate cantaloupe (from my garden) and some fiber one yogurt with some granola. My neighbor is a WW lifetime member and walks everyday, so I asked her if I could join her once school started. 3 miles and 45 minutes later I was sweating like a pig (already 92 at 10 am) and felt great!!!
Looks like a quiet afternoon, catch up on some chores and be a little lazy- I feel like I deserve it!! The afternoon/evening rush will be here soon enough!
In scale news, I am down another 1.6 pounds as of this morning- Weigh in Friday should be a good one!!! Hope all of you are enjoying your day as much as I am enjoying mine.