Wednesday, August 26, 2009

Cream of Broccoli Soup- Zero (0) points!!!!

I have been walking each morning with my next door neighbor. It is so nice to have a chat while getting some great exercise. She is a WW lifetime member and has shared so many great tips with me. Today she gave me the recipe for Cream of Broccoli Soup... LOVE IT!! She said it is a zero point recipe... so eat up and enjoy. It is really good!!!


Ingredients: 3 cans fat free chicken broth (however I seem to use more)
1 pkg. (2 lbs) bag of frozen broccoli (chopped)
3/4 c. diced carrots (again I use more)
1 sm. onion chopped
2 pkgs Pioneer no fat country gravy mix (I always have to hunt for this stuff) Bi-lo's usually has it or Food Lion. The no fat is extremely hard to find but for zero points it's important.
Add carrots and onions to broth, simmer until softened, add broccoli. Simmer 5 minutes. Mix gravy according to directions when soup comes to a boil add 2 cups of water then stir gravy into soup slowly (it will thicken) cook until heat through. You may find you will need to add a little chicken broth into the mixture if needed. That's it!