OK- so I have been out of my fiber one products for about a week. There is so much going on that I never made it to the store other than essentials for the kids and always forgot my stuff- of course. Well there is a great sale at Target on all fiber one products. I got 6 boxes of cereal, 8 boxes of chewy bars, 8 four packs of yogurt and 2 boxes of "pop tarts", also 2 boxes of smart pop popcorn and 8 boxes of Nabisco 100 cal packs--- all for.... drum roll.... $3.00 (well I actually paid $33 but got $30 in target gift cards- lots of great coupons for all of these products)
So I ate a fiber bar on the way home, then a yogurt this afternoon, a 1 pack of popcorn- (I was hungry - I missed lunch and only had an apple for breakfast) I then decided that I really wanted another fiber bar about 5pm- Apparently you need to start back on fiber one slowly-
We went to the movies and - yes- through the entire movie- I don't think anyone heard and thank god it wasn't the smelly kind- SO embarrassing. These were not lady like passing of gas- I am talking full on Homer Simpson type- 5 to 10 second loud farts! I was horrified- Thank goodness the movie was really loud- my husband never even glanced my way.
When the movie was over I was afraid to look at the seat for fear I had left a hole and a small child may fall through and end up in China. Well there was no hole- must be industrial strength material. Then when I came home I finally went- thank goodness I drink a lot of water- swear that there was actual fizzing in the toilet from the extreme amount of gas... lesson learned ease back onto fiber gradually not 6 or 8 grams a day to a whopping 30+... please heed this warning especially if you are planning to go out of your house- I do not want anyone to ever suffer the horror of my mistake.
Only lost .2 pounds today- but better than gaining- going fro the 10% next week- about 2.6 pounds- wish me luck - I will be getting plenty of fiber.....
BTW--- all the snacks are not for me - my 3 kids all pack there lunch and love 100 cal packs and fiber bars, also I have to take soccer snack in the AM- just didn't want you to imagine me gorging myself to death on all of these yummy snacks!!! (not that I haven't thought about it - LOL)