So I have worked so hard for the last two weeks, and if you remember last week I was very upset because I only lost 1 pound- Well, ladies and gentlemen, this was a new week,,, a great week and all of my hard work finally paid off in SCALE numbers--- I lost 4 pounds, that's right, I am very excited, motivated and just keeping on with what I am doing.
Now do I expect to lose 4 pounds next week? I would love that, but I am realistic, I am aiming for 2, but we'll see how the week goes.
Anyone wanna challenge me to see who can lose the most this week (I'll probably lose a challenge- I just had a huge loss- but I'll take any motivation!) I'll be at the beach all week and really need to be pushed to not overindulge- come on, someone, anyone, make me work harder!!!
I'll be waiting to hear from you!
Don't forget- last day to enter SNACKS Giveaway!
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Whoo hooo! That is awesome! Glad you're hard work paid off!
ReplyDeleteGood Job! What did you do different?
ReplyDeleteThanks Marisa- you always make me feel good!
ReplyDeleteMorgan- I have worked my butt off (literally), I have increased my activity to 2 times a day exercise (5-6 days a week) I do 30 min on the eliptical and started the Wii Active 30 day challenge, man that is tough- I was sore for a while but I am now really starting to feel strong. As far eating, I ate only my daily points, drank 100+ oz of water a day and made sure I had 2 (or more) servings of fruit each day and 4+ servings of veggies. I also added soy to my diet, I don't know if that helped or not- but I just used the milk in my smoothies. Let me know if any of these work for you!
That is amazing!!!! Great job!
ReplyDeletethanks for the tips! We really want to get a wii!
ReplyDeleteYou GO girl!!!! Congrats on a wonderful week!!!
ReplyDelete